The perfection of yoga

All the different aspects of yoga are ultimately to bring our body and our mind in harmony with the true nature of the soul. And that is the inner purpose of yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi; these are progressive states which bring us deeper and deeper into the realization of our eternal self and our relationship with Ishvara

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.